Fast Fitness (Audio Series)

2,500.00 750.00

70% Off
  • How To Fit Physical Activities Into A Busy Schedule.
  • PDF E-Book included!
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“Get In Shape, Stay Active, And Start Living A Healthy Life While Balancing Your Work, Home And Family Needs . . .

If you have no time in your day . . . If you don’t know the difference between a barbell and a cowbell . . . You can find a way to add simple, quick exercises to your daily regimens for a slimmer waistline, increased energy, and a happier life!

Introducing

Fast Fitness

You’re about to discover :

  • A new way to look at how you treat and care for your body

  • 5 ways people end up looking older than they really are and how you can avoid it

  • 3 questions you must ask yourself to honestly judge how fit you are

  • The secret behind “slowly but surely” and how it can save the day for people on the go

  • 5 reasons you’ll never regret getting in shape

  • The lowdown on HDL/LDL counts, your cholesterol, and the risks of being in the red zone

  • If you’re a woman, exercise can be one of your greatest weapons against osteoporosis

  • How to prevent diabetes with exercise

  • How being penny wise and pound foolish is a recipe for disaster.

  • 3 ways to manage your workout program like you would manage a project in your office

  • The secret to keeping up with your exercise routine when you start to get bored

  • An easy way for you to make the transition to workout king or queen

  • How to fit exercise routines into your work day

  • Keeping your blood flowing inside your cubicle

  • How to use your children to stay in shape

  • How a good set of “traveling shoes” can keep the constant flier in shape

  • 6 tips every traveler can use to stay in shape and keep your routine while away from home

  • 6 exercises to use whenever you find yourself stuck without a gym

  • 11 exercise tools you can take anywhere

  • Warning! Not all exercise products do what they say! Read this and save your cash for something that does work

  • How to use every exercise advantage possible while staying at hotels

  • An easy way to motivate yourself to walk

  • The secrets to eating for exercise success

  • 4 “fitness friendly” hotel chains you should be on the lookout for

  • And more . . .

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